Well I had my first official weigh in today anndddd.........(drum roll)............I lost 3.6kg!!!!!!! I still can't wipe the smile off my face :)
Now I'm not diluted and I'm well aware that I won't lose these numbers every week (funnily enough this is not the first time I have tried to lose weight! lol) but even still, there is nothing like a 3.6kg loss to boost your motivation!! hehe
All I want to do is get outside on this beautiful Saturday morning and go for a walk but I still can't get my runners on because of my stupid broken toe!!! :( uggghhh SO over it! I'm hoping I won't be off it for more than another week then I can't really get this show on the road!
I was faced with sooo much temptation yesterday.....my friend from work is lebanese and she had bought in some lebanese sweets to share with everyone (it looked like custard wrapped in pastry with syrup on top - healthy!!! not! lol) and I politely said 'no thank you' and she practically tried to force it down my throat!! I had to say no at least a dozen times I reckon. But the REALLY weird things was that I actually didn't want it?!?! I've never experienced that before....EVER! haha
So.....temptation number 1 resisted!!
The next temptation was the fortnightly morning tea at work. I didn't go, but the thing is there is always left overs and they get left on the kitchen bench in the kitchen so I had to walk past it every time I wanted to fill up my drink bottle, get food out of the fridge etc. I shot a quick glance to see what there was there and it was all my favourites: brie cheese, crackers, dips, chips etc etc. But....
Temptation number 2 resisted!!
My next temptation was at my friends house. It was her husbands birthday and they were having people around for dinner and cake. I declined the dinner offer (it was Chinese takeaway!) but around there after dinner. My friend offered me a piece of cake and I said no, of course. She then offered me ice cream...no. ice pole? no. a glass of coke? no. She was trying to find something that I could have but that weird feeling came back again and I actually didn't WANT anything.
Temptation number 3 resisted!!!!!!
So very proud of myself this week, I honestly don't think I could have done much better! No slip ups, no giving in to temptation....feeling fab!!
Anyway it's 11:25am and I am starving...time for breakfast! ( I know it's late but I slept in a fair bit this morning! lol)
Until next time.....
Andrea x
Saturday, November 28, 2009
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Well done chick :)
ReplyDeleteGlad your motivation levels are high, and WD on your loss this week!!
The temptations will keep coming, just remember, it's life, you are allowed to have a little bit of cake sometimes, just remember what you gotta do to work it off!!
Keep it up, well done!!