Well I had my first slip up yesterday. I ate, no wait.....INHALED a bag of chips. The whole bag was gone in no more than 5 minuites.
I don't even know why I went down the chip aisle at the superamarket....I went down there and just stood there staring at the chips for about 5 mins and then I gave in :(
I wish I knew why but I really, really don't. I have been SO good, I haven't even breathed the same air as that type of food. I know everyone says you can have stuff like chips, chocolate etc in moderation but I don't know if I can. Not yet anyway. I just can't trust myself around foods like that, I can never just have one!
After I pigged out I felt SO sick. So disappointed. I wanted to rewind the clock and go back to that point in time when I was standing in that aisle and just slap myself in the face!!
Anyway what's done is done, I can't let myself dwell too much on it. I did go for about an hour walk last night with my dog so I did feel much better after that :)
On a happier note, I had my 2nd weigh in on Saturday and lost another 1.4kg which means I've lost 5kg!! Pretty stoked with that I must say
Oh and my broken toe is well and truly on the mend which means I can start exercising again! Took my puppy for a walk last night and it felt soooo good! I just wanted to keep walking and walking and walking but it was getting dark and I'm a major wuss (pathetic I know! lol) so I just went for an hour.
I did my measuerments on Saturday as well and have lost 5cm from my waist, 3cm from my hips and 2cm from my chest. Not bad for my first 2 weeks i guess??? I actually have no idea about measurements but I suppose as long as they're going down that's a good thing!! :)
Anywho, I really need to do some work!
Have a great week...
Andrea x
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Anything in the downward way is a good thing :) Sucks about the chips, but it happens, just start again right away. Life gets in the way sometimes, you know?
ReplyDeleteGood work on the walk though. And don't be scared, the doggie will let you know if someone is following you, lol. Admittedly I am not worried that much cos I have a German Shepherd cross... lol.